Looking
for ... Danny Avison ?
You will find me living @ Rawai
beach - Phuket Thailand
e-mail:
Contact me via mobile phone: 085
786 2414 Phone me from within Thailand +66 85 786 2414 Phone
me from out side of Thailand
Latest News From Danny !
4th January 2010...
My new GYM opened on November 2009....
See my video # The GYM in the making
27th November ...
My new gym Opened on 5th November 2009, we are 3 weeks into our first month and the GYM bungalows are already fuly bookedl for the next 3 months. Stage 2 of the GYM = Trainers rooms - MMA training area - steam room. Construction on stage 2 should be completed approx june 1020. See Construction
Photo's # Construction
of the GYM
7th September ...
Construction
on the new gym is going well. Completion date of the main
training area with 2 boxing rings should be around the
end of September. See Construction
Photo's # Construction
of the GYM
I am hoping
to bring my Thai fighter's down to Australia in 2010
to fight @ some of the Australian Fight shows. Jorm
( photo below ) is one of my top fighters that will
soon be fighting in Australia down under.
Trainer
Profile
@ Promthep Muaythai Camp
Name: Jorm Promthep
Current age 27 - Born 1982 @ Nakhon Si Thamarat (South
East Thailand)
Current
Status
Jorm is a trainer / fighter @ Promthep Muay Thai Camp.
He has a valid passport & is available to fight @
over seas tournments.
His perfered fighting weight is 64kg but can fight
foreign fighters at a heaver weight (up to 75kg)
If you
are intrested in having Jorm fight @ your tournment...
contact Danny
Avison @ Promthep Muay Thai Camp.
19th August ...
I sold the Muaythai Bar yesterday. ... Yahooooooo)
I am thinking about my next project # Gaba
Rice & an Organice health food restaurant @
Phuket Thailand called "Brown Rice Paradise"
Update on my NEW
Gym ... Construction is going well ... see
latest photos
The 2 boxing rings are already up & the roof is expected
to be completed by 1st week in September.
Gym opening is looking good for the end of September
/ start October.
14th June ...
I have started to build a NEW Gym @ Phuket Thailand.
The name of the GYM will be Phromthep Muaythai Camp.
The Gym will focus on Thai Boxing Training + Triathlon
/ Fitness Training.
I will build a 25 meter swimming pool, a large yoga / weight training room, Herbal steam room & Thai massage:)
I want to buy the 2009 model KLX 250 for my 42nd birthday
present :)
9th May 2009
I brought a NEW Camera .. Nikon D60
5th May 2009
I am making a new restaurant at my
resort @ Yanui beach.
The restaurant is made of wood & will be open plan with
an "Old Thai style look", lots of exposed
wood beams & rustic wooden furniture.
The photo below is 3 weeks into construction. More photos coming soon.....
30th April 2009 ...
I sold my share of the GYM.
8 years after moving to Thailand & creating Rawai
MUaythai Camp
I have decided to sell my 1/2 share & move on to new
things.
I will stay living @ Phuket (Yanui beach) while I consider
the next journey in my life.
I will focus the next few months on my fitness for the
Phuket Marathon in June.
See below the video of ... My
last day @ Rawai Muaythai Camp.
14th March 2009 ...
I have been Very Busy @ the GYM looking after new students.
Im getting in plenty of good training runs for the next
Phuket Mountain marathon on 6th May. I have been doing
20 - 27km runs on sundays. My 1st pair of BROOKS running
shoes have WORN out so I will go buy some more next week
as well as the NEW heart monitor watch that displays date
& day. ( Christmas comes early.. yahooo).
13th
January 2009 ... I changed my email address
to danny4 (at) dannyavison.com
9th December 2008 .. Im
planing on having a big RUNNING year in 2009 with the
Rawai MOUNTAIN MARATHON on 28th April & the Phuket Laguna
Marathon on the 14th June.
Training for the BIG runs will start in the next few weeks.
18th October ... Im
back in Australia for 10 days .. (Visa Run)
My Australian phone number
Calling from Thailand >> +61 4177
58161
Calling me from within Australia 04177
58161
I will be back @ Phuket on 3rd November 1st September 2008 ....
I am back running again after a few months break.
I am Feeling VERY good and already doing 20k morning runs.
Im still on the RAW / LIVING food diet and still getting
AWSOME results.
I am Not sure when I will race next, December is the month
of the next Phuket Triathlon and also the month of the
next Phuket Marathon.
I am hoping to get the time to visit my family in Australia
for a few weeks in early November.
1st August 2008 .....
I have been experimenting with making a Hungi
A Hungi is similar in many respects to a clam bake.
New Zealand Maoris "lay down" a Hungi only for special
occasions due to the amount of work involved.
The flavorful meats and vegetables produced by a Hungi
make it all worth while.
My first attempt @ a Hungi .. The was too hot and the
food was dry
My second attempt @ a Hungi .. NOT hot enough / the
food was only 90% cooked
My Third attempt is coming this Saturday (2nd August)
... Near Perfect !
I only used chicken leggs & Veggies
but damm it tasted good.
Their will be no video for this Visa run sorry.
They dont allow cameras in side the Casino & the only
time I left the Casino was to go to another Casino.
However I did learn 2 thing's during my educational
visit to Macau ...
(1) I learned to speak some basic Cantonese (the local
language @ Macau) .. I can now say in Cantonese... 13,
15, 16, Too many, SHIT & Black jack
(2) I learned that Chinese people dont really eat western
style Chinese food such as chop suy, chicken chow mein
or Mongolian beef .. NONE of my Chinese favorites were
available..
Some Interesting facts about my trip..
(1) It was cheaper to fly Bangkok to Macau than it
was to fly Bangkok to Phuket. Air
Asia had return flights BBK to Macau return for
only 6000 Thai baht (approx $200)
(2) I was disappointed that they allowed cigarette
smoking @ the tables.. (Smelly damm cigarettes)
I did notice on my departure from the Island a sign
saying that the Wynns casino has a smoke FREE floor
so my next visit will be to the Wynns
Casino @ MACAU
Coming Soon in 2009 ... I will be making the long
Journey across the vast blue sea to a place known as
... KAT MAN DO ...
Video Coming Soon ... "5 Things to do @ Kat Man
Do"
16th June 2008 ...Today
is my 41st birthday !
My birthday present to myself is .... a NEW TRUCK ....
... I love the new car smell ... hom dee
mak !
The new 2008 ISUZU Duel cab is much the same style as
the
2006 model I brought 2 years ago but with some improved
features such as leather seats, DVD player / USB port,
LCD dash, 3.0 lt Turbo Diesel engine.
Photo taken @ Nai harn beach - Phuket Thailand / 16th
June 2008
27th April 2008
... Danny Avison on holidays @ Northern
Thailand
6 days of off road dirt bike riding in the remote mountains
of Chang Mai (Northern Thailand)
For lovers of Enduro dirt bike riding ... this is a
MUST DO holiday.
Check out the video
Visit their web site: endurotours.com
13th April 2008
... The Songkran Festival .. (Thai New Year 2251)
The Songkran festival is also as the "Worlds Largest
Water Fight . Water
Fight's @ Phuket Thailand
24th March 2008
... What's new with me ?
I now have air-conditioning in my bungalow @ the Gym....
YAHOOO !
If I had known how nice it was to have air-conditioned
comfort, I would have installed one year's ago.
The Gym been very busy over the past 4 months .... I
am very much looking forward to my holiday to the North
of Thailand on the 21st April .... 6 days of moter bike
riding with Enduro
Tours
I have been running & swimming alot, my new brooks
running shoes are holding up well to the 20km runs.
Im still on my Raw food diet ... approx 70% raw living
foods... My energy is up by more than 40 % and my recovery
is much faster then when I was on the standard cooked
food diet.
My weight has droped from 76kg down to 73kg ... My goal
is to get down to 69 - 71 kg
My daily diet for the past few month's consists
mostly of ...
200 grams a day of Peanut
Soaks
2 - 3 boiled eggs, 6 - 8 banana's + some assorted fruits
/ 2 x Young
Green Coconut's
1 cooked meal (Chicken Noodle Soup)
+ a side order of fresh uncooked GREENS (mung bean sprouts
& RAW Green leaf )
8th February 2008
...
I have been training hard for the next Phuket Mountain
Marathon on.. 10th February 2008.
I have changed my diet this year in preparation for
the Marathon ...
I have increased the amount of Raw / LIVING Food's I
eat to more than 50% of my diet,
(High Enzyme - Raw Foods supply more Protein than steak
& more Carbs than rice....
100gms (small hand full) of Living Foods (Peanut
Soaks) produces approx 25gms of Protein / 55gms
of Carbs / Vitamins A, B, C and E, Calcium, Iron, Magnesium,
Niacin, Phosphorus, Potassium & Amino Acids.
The results so far have been very good with a HUGE increase
in Energy & much faster recovery.
I have been pushing out 20km runs + swimming 1 -2 km
& I still have lots of energy @ the end of the day.
I am hoping that a High Enzyme Food diet gives me a
better quality supply of energy to complete the Phuket
Mountain Marathon in a better than usual time... Race
results coming soon.
I opened a new bar & restaurant (The Muaythai Bar) in
during Christmas 2007
The bar has been open since new years eve & the restaurant
should be completed by mid February. See the Video of the Muaythai Bar below ....
1st January 2008 -
My New Years Eve @ The Muaythai Bar
Check out TheVideo...
2nd December
2007 ... Muaythai Students @ WAR on Phuket Thailand
Check out TheVideo...
Danny's 2007 Holiday
in Australia - November 2007
See the Video
November 2007 .... I will
be back in Australia (Brisbane & Cairns)
between 14th November 2007 - 27th November 2007
My Australian phone number is +61 4177
58161 ...
1st November 2007 ... The
Muaythai Bar is Back !
Im back in the Bar business ...
The last Muaythai Bar I sold in February 2007 to a some
students from the Gym, they changed everything including
the name & Rawai Muaythai students stopped going
their..
The NEW Muaythai Bar has been rebuilt @ next to the
Gym ...
Construction will be completed by late November / early
December 2007 ..
New Years 2008 @ The Muaythai Bar
17th September 2007 ...
A Plane crashed @ Phuket airport ... 87 of the 139 people
on board died...
I was not on the plane. Thanks to those friends that
phoned to check I am still amongst the Living..
9th September 2007 ...
Any one see the Rugby ?
27th August 2007 ... Joy
riding on a CBR 600 RR ...
So much fun once you get on the open roads of Thailand
with No speed limits.
8th August 2007... I have
just finished renovations @ the gym... Check out the
video ...
31st July 2007 ...
I went on a 3 day Holiday to the Golden Triangle (North
Thailand)
One of the best holidays I have ever had ... See
the video
14th July 2007 ... My
Charity Day ...
A special day out for under privileged Kids @ Phuket
Thailand
See the Video ...
The Kids Day Out
29th June 2007 ... I went
to the Full Moon Party with some of the trainers &
students @ the Gym.
Koh Phanang (Southern Thailand) is famous for the Worlds
most famous beach Party... " The Full Moon Party... Check
out my Video of ...
The Full Moon Party
25th June 2007 ...... I
won a video contest...
The contest was to send in a 3 minute video showing Phuket
Thailand as holiday destination.
I made a video of the gym & some of our gym students
& cutting a long story short ...... My video WON !
YAHOOOOooo ... The prize is 7 nights for me & 3 friends
staying in a beach villa @ Moevenpick
Resort @ Karon beach - Phuket Thailand. Room value is
15.000 THB ($500 Aust) per night
See my Winning
Video
16th June 2007 ... My 40th
Birthday Today ....... Party @ the Candy Bar
See
my Birthday Video ...
13th April 2007 ... See my
Video from the Songkran Festival " Thai
New Year"
8th April 2007 ... 8 weeks
till my 40th Birthday .... I have not done much running
for the past 3 months, I am giving my legs a well earned
rest while I focus on my Swimming.
I have been swimminmg 2 km every morining @ Nai harn beach,
some afternoons I do a second 2km swim because I enjoy
it so much. (November is my next Triathlon)
My next Marathon on 17th June 2007 - Laguna Marathon @
Phuket Thailand.
I have changed my running shoes from Asics to Adidas,
I am very impressed with the comfort of my NEW Adidas
shoes & recovery from 20+ km runs are much easier
now. I will start building up my distance @ the end of
April allowing me 5 weeks to prepare for the Phuket Marathon
I have also upgraded the crank on my Triathlon bike to
include an extra sprocket on the front & an extra sprocket
on the back to allow climbing steep hills easier.. My
next Triathlon is not intill November 2007
6th February 2007 ..... Holidays
@ Australia
I arrive @ Brisbane 10 am on 7th February I will spend
5 days up in Port Douglas then back to Brisbane for some
R & R @ the CASINO. I Fly back to Thailand on 20th February
.
My Australian phone number is +61 4177
58161 ...
14th January 2007 ......
My Day trip to Raya Island (Southern Thailand)
Day trip @ Raya Island
1st January 2007 ..... See
my New Years Eve Video Fireworks
@ Phuket Thailand
December 17th 2006 ... I
have started training for the 2007 Triathlon season...
Swimming 2km, Cycling 20 - 30 km & Running 15 - 20 km
every day ..
22nd October... I ran the
Phuket 1/2 marathon (21km) as I wasent feeling 100% come
the week of the race, I ran a very avaerage time.. not
nealy as fast as I should have done it in.. I will rest
now and no more running for a few months to give my feet
time to recover.. think will I start Swimming & Cycling
for a while.
28th September 2006 ...
Sleeping, Eating & Running... I have been training
hard for the Next
Phuket Mountain Marathon on 22nd October 2006 .. less
than 5 weeks till race day
30th June 2006 ........ I
brought a new Pick Up Truck ... See
Photos
18th June 2006 ........ I
Ran the Phuket International Marathon... 42.5 km in a
slow 5 hours & 45 mins..
It was not my fastest run but it gives me an easy time
to beat next year !
16th June 2006 ............
My Birthday ... 39 today ! ... Had dinner with friends...(nice
day)
11036030 ....... 03270829 ..... 173847579
