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    AVG

  • Looking for ... Danny Avison ?
    You will find me living @ Rawai beach - Phuket Thailand


    Phuket Thailand

    e-mail: e-mail Danny Avison Click Now To Talk to Danny Avison

    Contact me via mobile phone:
    085 786 2414 Phone me from within Thailand
    +66 85 786 2414 Phone me from out side of Thailand



    Latest News From Danny ! New on this Web Site



    4th January 2010...

    My new GYM opened on November 2009....
    See my video # The GYM in the making

    27th November ... My new gym Opened on 5th November 2009, we are 3 weeks into our first month and the GYM bungalows are already fuly bookedl for the next 3 months. Stage 2 of the GYM = Trainers rooms - MMA training area - steam room. Construction on stage 2 should be completed approx june 1020.
    See Construction Photo's # Construction of the GYM
    7th September ... Construction on the new gym is going well.
    Completion date of the main training area with 2 boxing rings should be around the end of September.
    See Construction Photo's # Construction of the GYM

    I am hoping to bring my Thai fighter's down to Australia in 2010 to fight @ some of the Australian Fight shows. Jorm ( photo below ) is one of my top fighters that will soon be fighting in Australia down under.

    muay thai training camps - Jorm  promthep
    Trainer Profile @ Promthep Muaythai Camp

      Name: Jorm Promthep
      Current age 27 - Born 1982 @ Nakhon Si Thamarat (South East Thailand)

      Fight Weight: 64 - 69kg
      Previous Fights: 200+ (Fight Video)

      Current Status
      Jorm is a trainer / fighter @ Promthep Muay Thai Camp.
      He has a valid passport & is available to fight @ over seas tournments.
      His perfered fighting weight is 64kg but can fight foreign fighters at a heaver weight (up to 75kg)

      If you are intrested in having Jorm fight @ your tournment...
      contact Danny Avison @ Promthep Muay Thai Camp.

      See more photo's of Jorm


    19th August ...
    I sold the Muaythai Bar yesterday. ... Yahooooooo)
    I am thinking about my next project # Gaba Rice & an Organice health food restaurant @ Phuket Thailand called "Brown Rice Paradise"

    Update on my NEW Gym ... Construction is going well ... see latest photos
    The 2 boxing rings are already up & the roof is expected to be completed by 1st week in September. Gym opening is looking good for the end of September / start October.


    14th June ...
    I have started to build a NEW Gym @ Phuket Thailand.
    The name of the GYM will be Phromthep Muaythai Camp.
    The Gym will focus on Thai Boxing Training + Triathlon / Fitness Training.
    I will build a 25 meter swimming pool, a large yoga / weight training room, Herbal steam room & Thai massage:)

    See Photo's # Construction of the GYM

    See Recent # Fight Photos for Harlee
    2nd June 2009



    klx 250 - enduro Thailand
    I want to buy the 2009 model KLX 250 for my 42nd birthday present :)
    9th May 2009
    I brought a NEW Camera .. Nikon D60

    Nikon D60 Camera Photo taken with Nikon D60 Camera
    5th May 2009
    I am making a new restaurant at my resort @ Yanui beach.
    The restaurant is made of wood & will be open plan with an "Old Thai style look", lots of exposed wood beams & rustic wooden furniture.
    The photo below is 3 weeks into construction.
    More photos coming soon.....

    New  restaurant  being constructed @ Goongs Bungalows

    30th April 2009 ...
    I sold my share of the GYM.
    8 years after moving to Thailand & creating Rawai MUaythai Camp I have decided to sell my 1/2 share & move on to new things.
    I will stay living @ Phuket (Yanui beach) while I consider the next journey in my life.
    I will focus the next few months on my fitness for the Phuket Marathon in June.

    See below the video of ... My last day @ Rawai Muaythai Camp.





    14th March 2009 ... I have been Very Busy @ the GYM looking after new students. Im getting in plenty of good training runs for the next Phuket Mountain marathon on 6th May. I have been doing 20 - 27km runs on sundays. My 1st pair of BROOKS running shoes have WORN out so I will go buy some more next week as well as the NEW heart monitor watch that displays date & day. ( Christmas comes early.. yahooo).

    13th January 2009 ... I changed my email address to danny4 (at) dannyavison.com

    9th December 2008 .. Im planing on having a big RUNNING year in 2009 with the Rawai MOUNTAIN MARATHON on 28th April & the Phuket Laguna Marathon on the 14th June.
    Training for the BIG runs will start in the next few weeks.

    April 28th 2009 - Rawai Mountain Marathon
    June 14th 2009 - Phuket laguna Marathon



    27th November 2008 .. My Mum made a Video ... HAPPY Family memories !

    15th November 2008...
    I have been training HARD for my next Triathlon on 7th December 2008

    1.8K Swim - 55K Bike - 12K Run
    The 2008 Phuket Laguna Triathlon



    18th October ... Im back in Australia for 10 days .. (Visa Run)

    My Australian phone number
    Calling from Thailand >> +61 4177 58161

    Calling me from within Australia 04177 58161

    I will be back @ Phuket on 3rd November
    1st September 2008 .... I am back running again after a few months break.
    I am Feeling VERY good and already doing 20k morning runs.
    Im still on the RAW / LIVING food diet and still getting AWSOME results.
    I am Not sure when I will race next, December is the month of the next Phuket Triathlon and also the month of the next Phuket Marathon.
    I am hoping to get the time to visit my family in Australia for a few weeks in early November.



    1st August 2008 ..... I have been experimenting with making a Hungi Kiwi ... All blacks 2007 world cup winners

    A Hungi is similar in many respects to a clam bake.
    New Zealand Maoris "lay down" a Hungi only for special occasions due to the amount of work involved.
    The flavorful meats and vegetables produced by a Hungi make it all worth while.

    My first attempt @ a Hungi .. The was too hot and the food was dry
    My second attempt @ a Hungi .. NOT hot enough / the food was only 90% cooked
    My Third attempt is coming this Saturday (2nd August) ... Near Perfect !
    I only used chicken leggs & Veggies but damm it tasted good.



    7th July..... My 3 Day visa Run @ Macau

    Their will be no video for this Visa run sorry.
    They dont allow cameras in side the Casino & the only time I left the Casino was to go to another Casino.

    However I did learn 2 thing's during my educational visit to Macau ...
    (1) I learned to speak some basic Cantonese (the local language @ Macau) .. I can now say in Cantonese... 13, 15, 16, Too many, SHIT & Black jack

    (2) I learned that Chinese people dont really eat western style Chinese food such as chop suy, chicken chow mein or Mongolian beef .. NONE of my Chinese favorites were available..


    Some Interesting facts about my trip..

    (1) It was cheaper to fly Bangkok to Macau than it was to fly Bangkok to Phuket.
    Air Asia had return flights BBK to Macau return for only 6000 Thai baht (approx $200)

    (2) I was disappointed that they allowed cigarette smoking @ the tables..
    (Smelly damm cigarettes)
    I did notice on my departure from the Island a sign saying that the Wynns casino has a smoke FREE floor so my next visit will be to the Wynns Casino @ MACAU

    Coming Soon in 2009 ... I will be making the long Journey across the vast blue sea to a place known as ... KAT MAN DO ...
    Video Coming Soon ... "5 Things to do @ Kat Man Do"



    16th June 2008 ...Today is my 41st birthday !
    My birthday present to myself is .... a NEW TRUCK ....

    ... I love the new car smell ... hom dee mak !


    The new 2008 ISUZU Duel cab is much the same style as the 2006 model I brought 2 years ago but with some improved features such as leather seats, DVD player / USB port, LCD dash, 3.0 lt Turbo Diesel engine.


    Isuzu duel cab 2008 @ Phuket Thailand
    Photo taken @ Nai harn beach - Phuket Thailand / 16th June 2008



    See the video @ Video




    danny avison ( the internet manager @ rawai MUaythai Camp) on holidays @ chang Mai  (northern Thailand with enduro tours
    27th April 2008 ... Danny Avison on holidays @ Northern Thailand
    6 days of off road dirt bike riding in the remote mountains of Chang Mai (Northern Thailand)
    For lovers of Enduro dirt bike riding ... this is a MUST DO holiday.
    Check out the video  dannys holiday  video
    Visit their web site: endurotours.com






    13th April 2008 ... The Songkran Festival .. (Thai New Year 2251)
    The Songkran festival is also as the "Worlds Largest Water Fight .
    Video  Coming Soon Water Fight's @ Phuket Thailand



    24th March 2008 ... What's new with me ?
    I now have air-conditioning in my bungalow @ the Gym.... YAHOOO !
    If I had known how nice it was to have air-conditioned comfort, I would have installed one year's ago.

    The Gym been very busy over the past 4 months .... I am very much looking forward to my holiday to the North of Thailand on the 21st April .... 6 days of moter bike riding with Enduro Tours

    I have been running & swimming alot, my new brooks running shoes are holding up well to the 20km runs.
    Im still on my Raw food diet ... approx 70% raw living foods... My energy is up by more than 40 % and my recovery is much faster then when I was on the standard cooked food diet.
    My weight has droped from 76kg down to 73kg ... My goal is to get down to 69 - 71 kg

    My daily diet for the past few month's consists mostly of ...
    200 grams a day of Peanut Soaks
    2 - 3 boiled eggs, 6 - 8 banana's + some assorted fruits / 2 x Young Green Coconut's
    1 cooked meal (Chicken Noodle Soup)
    + a side order of fresh uncooked GREENS (mung bean sprouts & RAW Green leaf )


    8th February 2008 ...
    I have been training hard for the next Phuket Mountain Marathon on.. 10th February 2008.
    I have changed my diet this year in preparation for the Marathon ...

    I have increased the amount of Raw / LIVING Food's I eat to more than 50% of my diet,
    (High Enzyme - Raw Foods supply more Protein than steak & more Carbs than rice....
    100gms (small hand full) of Living Foods (Peanut Soaks)
    produces approx 25gms of Protein / 55gms of Carbs / Vitamins A, B, C and E, Calcium, Iron, Magnesium, Niacin, Phosphorus, Potassium & Amino Acids.

    The results so far have been very good with a HUGE increase in Energy & much faster recovery.
    I have been pushing out 20km runs + swimming 1 -2 km & I still have lots of energy @ the end of the day.
    I am hoping that a High Enzyme Food diet gives me a better quality supply of energy to complete the Phuket Mountain Marathon in a better than usual time... Race results coming soon.

    Phuket Mountain Marathon
    10th February 2008
    Training hard for the next Phuket Mountain Marathon


    8th February 2008 ... Training for a Marathon Video  Coming Soon


    I opened a new bar & restaurant (The Muaythai Bar) in during Christmas 2007
    The bar has been open since new years eve & the restaurant should be completed by mid February.
    See the Video of the Muaythai Bar below ....


    1st January 2008 - My New Years Eve @ The Muaythai Bar
    Check out TheVideo... See the Video



    2nd December 2007 ... Muaythai Students @ WAR on Phuket Thailand
    Check out TheVideo... See the Video






    Danny's 2007 Holiday in Australia - November 2007

    See the Video See the Video

    November 2007 .... I will be back in Australia (Brisbane & Cairns)
    between 14th November 2007 - 27th November 2007
    My Australian phone number is +61 4177 58161 ...




    1st November 2007 ... The Muaythai Bar is Back !

    Im back in the Bar business ...
    The last Muaythai Bar I sold in February 2007 to a some students from the Gym, they changed everything including the name & Rawai Muaythai students stopped going their..

    The NEW Muaythai Bar has been rebuilt @ next to the Gym ...
    Construction will be completed by late November / early December 2007 ..
    New Years 2008 @ The Muaythai Bar See the Video



    17th September 2007 ... A Plane crashed @ Phuket airport ... 87 of the 139 people on board died...
    I was not on the plane. Thanks to those friends that phoned to check I am still amongst the Living..


    9th September 2007 ... Any one see the Rugby ? Kiwi ... All blacks 2007 world cup winners



    Danny Avison Joy riding on a CBR 600 RR

    Danny Avison   riding a CBR 600 rr - @ Phuket Thailand
    27th August 2007 ... Joy riding on a CBR 600 RR ...
    So much fun once you get on the open roads of Thailand with No speed limits.


    8th August 2007... I have just finished renovations @ the gym... Check out the video ...

    Rawai Muaythai - Gym Renovations 2007

    Add to My Profile | More Videos


    31st July 2007 ... I went on a 3 day Holiday to the Golden Triangle (North Thailand)
    One of the best holidays I have ever had ... See the video See Video of Our Day.


    14th July 2007 ... My Charity Day ...
    A special day out for under privileged Kids @ Phuket Thailand
    See the Video ... The Kids Day Out See Video of Our Day.


    29th June 2007 ... I went to the Full Moon Party with some of the trainers & students @ the Gym.
    Koh Phanang (Southern Thailand) is famous for the Worlds most famous beach Party... " The Full Moon Party...
    Check out my Video of ... The Full Moon Party See  My  Video
    25th June 2007 ...... I won a video contest...
    The contest was to send in a 3 minute video showing Phuket Thailand as holiday destination.
    I made a video of the gym & some of our gym students & cutting a long story short ...... My video WON ! YAHOOOOooo ... The prize is 7 nights for me & 3 friends staying in a beach villa @ Moevenpick Resort @ Karon beach - Phuket Thailand. Room value is 15.000 THB ($500 Aust) per night
    See my Winning Video See  My  Video
    16th June 2007 ... My 40th Birthday Today ....... Party @ the Candy Bar

    Candy Bar ... Party Night !

    Add to My Profile | More Videos

    See my Birthday Video ... See  My  Video
    13th April 2007 ... See my Video from the Songkran Festival " Thai New Year" See  My  Video
    8th April 2007 ... 8 weeks till my 40th Birthday .... I have not done much running for the past 3 months, I am giving my legs a well earned rest while I focus on my Swimming.
    I have been swimminmg 2 km every morining @ Nai harn beach, some afternoons I do a second 2km swim because I enjoy it so much. (November is my next Triathlon)

    My next Marathon on 17th June 2007 - Laguna Marathon @ Phuket Thailand.
    I have changed my running shoes from Asics to Adidas, I am very impressed with the comfort of my NEW Adidas shoes & recovery from 20+ km runs are much easier now. I will start building up my distance @ the end of April allowing me 5 weeks to prepare for the Phuket Marathon

    I have also upgraded the crank on my Triathlon bike to include an extra sprocket on the front & an extra sprocket on the back to allow climbing steep hills easier.. My next Triathlon is not intill November 2007
    6th February 2007 ..... Holidays @ Australia
    I arrive @ Brisbane 10 am on 7th February I will spend 5 days up in Port Douglas then back to Brisbane for some R & R @ the CASINO. I Fly back to Thailand on 20th February .
    My Australian phone number is +61 4177 58161 ...


    14th January 2007 ...... My Day trip to Raya Island (Southern Thailand)
    See My Video Day trip @ Raya Island
    1st January 2007 ..... See my New Years Eve Video
    See My Video Fireworks @ Phuket Thailand

    December 17th 2006 ... I have started training for the 2007 Triathlon season...
    Swimming 2km, Cycling 20 - 30 km & Running 15 - 20 km every day ..

    22nd October... I ran the Phuket 1/2 marathon (21km) as I wasent feeling 100% come the week of the race, I ran a very avaerage time.. not nealy as fast as I should have done it in.. I will rest now and no more running for a few months to give my feet time to recover.. think will I start Swimming & Cycling for a while.
    28th September 2006 ... Sleeping, Eating & Running... I have been training hard for the Next
    Phuket Mountain Marathon on 22nd October 2006 .. less than 5 weeks till race day
    30th June 2006 ........ I brought a new Pick Up Truck ... See Photos

    18th June 2006 ........ I Ran the Phuket International Marathon... 42.5 km in a slow 5 hours & 45 mins..
    It was not my fastest run but it gives me an easy time to beat next year !
    16th June 2006 ............ My Birthday ... 39 today ! ... Had dinner with friends...(nice day)
    11036030 ....... 03270829 ..... 173847579 click here to see more about this photo